Wednesday, January 27, 2016

Week 3 Weigh In

Well, week 3 has come and gone. We have moved my appointments to every other week, so I weighed in from home this morning! I lost 3 pounds! I am at a grand total of 18 so far! WAHOO! I am stoked!

Before you think it has been rainbows and sunshine...it hasn't. Some days are easy breezy, and some are just downright hard. Have I cheated? Yes. Did I get back on track afterwards? Yes. It is about balance...balance in moderation.

I tried a spaghetti squash recipe I saw on facebook with the exception of grilled chicken instead of fried chicken. It was DELICIOUS! I will post the recipe and a picture of the sauce I used as well! The sauce is much better for you than Ragu...which I typically buy.

I couldn't find the link, but it is Chicken Parmesan Spaghetti Squash! Super easy and tasty! Below is my before and after. I was full, so I did not eat all of the squash :)

I also made some zucchini chips this weekend! I managed to cut off a chunk of my pinky finger in the process, but after it was all wrapped up (and will be for a looooong time) I made the chips! They were delicious! Slice and season and bake for 2 hours at 225!

Shout out to the best nurses ever! My dad took care of the bandaging and my mom bathed my kiddos! Love you guys!

Enjoy!!

My poor pinky...lol.


2 comments:

  1. I'm proud of you for not letting your cheat moment get you down because for a lot of people they say well... I've already messed up so what's one more mess up? Then it becomes a vicious cycle and you are right back where you started( which is so depressing) I've made that mistake before in the past. This is a life style change that just takes a little time getting used to the new norm. So, KUDOS! You stayed on track! Yay

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